I've learned a few new vocal healing methods since The Vocal Recovery Warmup was released, so I just updated the ebook. The 2019 updated ebook will download automatically if you purchase the method. If you purchased the warmup via this site sometime in the past contact me and I'll send you the updated ebook for free.
Tis' the season for chest colds and laryngitis, I went through a bout of this before the holidays. I just posted a new video about this topic, it's on Youtube and the video sInging tips page of this site.